I had never heard of HulaFit before, but I had heard of people doing
hula classes Hula, I have seen hula performers doing their thing in fancy
nightclubs and I was also a bit handy with the hoop when I was in primary
school, so I was super pumped to try put the class and I can’t lie I thought it
would be more of a fun afternoon rather than a full on work out.
Boy was I wrong.
The instructor Anna introduced herself and I
had a chat with the other bloggers and the guys from Blogosphere Magazine then
it was time for the class to start.
We began with a quick tutorial of how to keep
the hoop going around your waist, the tip is to clench your stomach muscles,
and if the hoop starts to get two low you whine down low to bring it back up (I
was very good at that).
Thankfully all of the attendees were
beginners as I can get a bit competitive.
Once we clumsily got the hang of keeping the
hoop up we got warmed up and prepared to get our hula on.
Now just because we were dealing with pretty
coloured hoops doesn’t mean this was not a serious work out!
The HulaFit
class consisted of REAL exercises routines like jumping over the hoops, squats,
burpees!
The Hoops were even weighted so you got an
extra work out and it made it easier to keep them up.
The atmosphere in the class was amazing!
Everyone was very encouraging and having a
great time plus Anna’s music playlist was and energetic mix of old and new sexy
tracks.
As a class we learned a short routine on a
smaller lighter hula-hoop which was then followed by a cool-down and stretch.
I would definably like to do this class on a
regular basis but unfortunately there aren’t any classes near me (I commuted
from SE London to north London to attend this class) however HulaFit are always looking for instructors in
different areas so …. (Fingers crossed)
To find your nearest HulaFit class Click Here
No comments
Post a comment