Be:Fit London Event Review

With my recent interest in my health and we'll being I was super excited to come down to Befit London which has just recently changed from being called the Vitality show.
I attended the Vitality show last year and enjoyed myself so I was very excited.
Be:Fit London basically gets health and fitness experts, brands ect in one place which is great because I have lots of questions to ask over the free days there is a line up of seminars hosted by Health and beauty experts as well as fitness classes hosted In the Reebok fitness studio.
I turned up not so bright and early in my fitness gear (ok I was trying to be cute in my wedge trainers but I'm going to be serious when I come back on Sunday).
Since the name change it seem that Befit London is lot more serious about fitness than the Vitality show was. 

Nuffield Health had have a stand where you can come and have a fitness check up 
Which was so popular all of the appointments were taken by the time I got there :( 
And there was lots of health food companies offering up guilt free yummy treats.

There wasn't so many cosmetic company's but oh well. 
I had come down with the intention of not spending any money but of course I did
However I can justify my purchases dammit 

Harpers Bazaar Subscription 
I have been wanting to take out a subscription and I got a free massage, just what I needed after all the walking up and down and hello I live a very stressful life so I deserve it lol!

Women's Health 
subscription which came with a Dermalogica gift set 

Your buds iPod nano arm band 
I've wanted one of these for the gym for ages!
I actually wasn't too bad today spending wise but I will be leaving my purse at home when I go back on Sunday. 

Overall I had a good day however I was hoping to learn more about nutrition and how to prepare foods myself instead of purchasing prepackaged foods however this could have been touched on in in seminar as I only went to the Q&A session with Newby Hands the Health and Beauty Editor of Harpers Bazaar which was quite good.

Did you go down to Be:fit London? 

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