NutriBuddy Weight Loss Starter Kit - My Results after 14 days

You may remember a couple weeks ago I decided to kick start my healthy diet with Nutribuddy. Well it’s been just over 14 days so I figure I should update you guys with my results but first let me refresh your memory a little.
Nutribuddy Weight Loss Starter Kit comprised of the following:

Nutribuddy Sculpting Whey 
a whey protein based shake that can be taken as either a meal or snack replacement.

Nutribuddy Hunger Fix Tablets
This takes up space in your stomach to keep you feeling fuller for longer thus suppressing your appetite.

Nutribuddy Multivitamins 
General multi vitamins for wellbeing.

Every morning I took 1 multi vitamin and you take one or two the hunger fix tablets least an hour before meals to help suppress your appetite.
I would then have sculpting whey shake blended with various fruits and vegetables as a meal replacement for breakfast and lunch then I would have a light dinner that I had prepared in advance and froze. 
(That is a saucer by the way)
The pack I was supplied with is a 14 day supply and costs £24.99. With this you get a free shaker and weight loss booklet for tips and meal ideas.

If you follow my Instagram you may have seen the different ways I was enjoying my shake/smoothies. You can mix the shake with milk or water but I choose to have smoothies because I am trying to increase my fruit and veg intake.
To aid my weight loss I planned on increasing my movement (Unfortunately my doctor would not sign me of to start exercising again) and also making sure I drank at least three litres of water a day

Thoughts

This is the first time I had every gone on any kind of structured diet and I have to say it wasn’t too hard to stick to. The shakes were quite filling so I found that I didn’t feel the need to take the Hunger Fix Tablets to keep the belly grumbles away.

Within the first week I noticed that I had lost about 4lb which was excellent! 
This motivated me to keep on with the diet, but I’m not going to lie there was some hard times and I did have some slips-ups, like the day my colleagues decided that we need to have KFC to celebrate one of their birthdays! 
With talks of Big Daddy meals floating about the office I my will was broken so I compromised and ordered three hot wings so I wouldn’t feel left out, but even that was hard once the office was filled with the delicious smell of southern fried chicken and I was left sipping my smoothie which I had forgotten to put in the fridge L

Oh and can I mention that in the two weeks about four people had birthdays which always results in cake!

Results wise I didn’t really have any expectations! I just wanted to see results which I did!

Verdict
This worked for me with I have to say minimal effort, I think the trick is to plan your meals so you don’t end up rushing and being tempted to have unhealthy connivance food and snacks. 
I personally think I would have benefited from this further, if I was doing more physical activity but I have to do what the doctor says. I am now signed off to start exercising again so I’m planning to continue the diet for another two weeks in order to get closer to my target weight I had results, not the massive ones I would have liked but results none the less.
I would recommend doing this alongside a gym routine and healthy eating plan to gain maximum benefits from this Nutribuddy.

The shake by them self actually enjoyable and I must say that I was able to adopt to the plan with minimal fuss but as a single person living alone it did mean less cooking and shopping for me it would probably be harder if I had to sit across from a partner or a family every day and watch them eat while I sipped a shake.
The hunger fix tablets do help with controlling your appetite (When I remembered to take them)
I only wish I took body measurements before I started the diet .


At the start of the diet I weighed:
13 stone 5 in kg
I now weigh
12 stone 12 in kg

Just over a stone to go for my target weight of 11 stone 5 in kg


Here is the link to the Nutribuddy website if you would like to try it out your self





What are your thoughts on using systems like this to lose weight and have you tried any?



*Disclaimer: I was gifted a Nutribuddy system to test out and write about my results. All  thoughts and opinions are my own honest feeling based on my personal experiences*

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